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Finger extensor exerciser – 3D printable model from Thingiverse Thingiverse

Finger extensor exerciser

by arpruss
231 Downloads
202 Likes
1 Makes
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This is a simple finger extensor muscle exerciser. It may be useful for rock climbers for better balance between extensor and flexor muscles (I've seen claims that such a balance can help prevent tendonitis).

Print the top and bottom, and glue (or screw) together at the big central circle--I printed in ABS and using ABS juice to glue together. Then you can put a rubber band between the pairs of posts simply by bending the exerciser a little bit. You may need to loop the rubber band additional times to get the right tension, and I ended up putting a second rubber band for the thumb. Adjust tension between fingers as needed. When the band breaks, just put in another.

Edit the dimensions to fit your hand.

This is not a medical device. Do not use for therapeutic purposes without consulting a doctor or a licensed therapist.
Source
Thingiverse
What you need to print this: Intermediate Low confidence
Why?
significant post-processing
Single piece Hardware needed
Supports 1/3
Assembly 0/3
Settings 1/3
Bed size 0/3
Post-process 2/3
Printer
FDM / FFF
File format
STL
Material
ABS
Post-processing
Gluing, Hardware
Software
Cura, PrusaSlicer, or similar
Same designer, more platforms

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