Squat Wedges Stackable Modular

A squat wedge (also called a heel wedge or squat ramp) is a small, angled platform placed under the heels during squats to improve mobility, form, and comfort. Here’s what it’s used for:1. Improves Ankle MobilityMany people lack sufficient ankle dorsiflexion (the ability to bring the shin forward over the foot), making it hard to squat deep without heels lifting.The wedge elevates the heels, reducing the need for extreme ankle flexibility.2. Helps Maintain Upright TorsoWhen ankle mobility is limited, lifters tend to lean forward excessively in squats, straining the lower back.The wedge allows a more vertical torso, improving balance and reducing stress on the spine.3. Reduces Knee & Hip StrainBy adjusting foot angle, the wedge can help align the knees properly, reducing shear forces on the joints.Useful for people with tight hips or past knee issues.4. Assists with Deep SquatsWeightlifters (especially Olympic lifters) use wedges to hit full-depth squats more comfortably while keeping w